Disc degeneration is a common condition that affects many adults as they age. The spine is made up of a series of bones, called vertebrae, which are cushioned by soft, flexible discs. These discs act as shock absorbers, allowing the spine to bend and move comfortably. Over time, these discs can begin to wear down, lose hydration, and become less effective, leading to a condition known as degenerative disc disease.
While disc degeneration is often associated with the natural aging process, it can also result from injury, repetitive stress, or genetics. For some people, it causes no noticeable problems. For others, it can lead to pain, stiffness, and other symptoms that impact daily life.
What Causes Disc Degeneration
Several factors can contribute to the breakdown of spinal discs. Age is the most common factor, as discs naturally lose moisture and flexibility over time. When discs dry out, they become less able to absorb shock, which can result in pain and discomfort.
Other causes include traumatic injuries such as falls or accidents, which may damage a disc or speed up the degeneration process. Repetitive activities that put stress on the spine, such as heavy lifting or frequent bending, can also play a role. Genetics may increase a person’s risk, as some individuals are naturally more prone to disc wear and tear.
Lifestyle factors such as smoking, obesity, and a lack of regular exercise can further contribute to disc degeneration by reducing blood flow and overall spine health.
Common Symptoms
The symptoms of disc degeneration can vary depending on the location and severity of the damage. Some people may experience mild discomfort, while others have chronic pain that interferes with daily activities. Common symptoms include:
- Persistent back or neck pain
- Pain that worsens with movement such as bending or twisting
- Stiffness or limited range of motion
- Radiating pain, numbness, or tingling in the arms or legs if nerve roots are affected
- Muscle weakness in severe cases
In some situations, degenerative discs can lead to other spinal conditions, such as herniated discs, spinal stenosis, or osteoarthritis of the spine.
Diagnosis
If you are experiencing ongoing back or neck pain, it is important to seek a professional evaluation. An orthopedic spine surgeon, like Dr. David Prior, will begin with a comprehensive medical history and physical exam. Imaging tests, such as X-rays, MRI scans, or CT scans, may be ordered to assess the condition of your discs and determine the best course of treatment.
Treatment Options
Treatment for disc degeneration depends on the severity of the symptoms and how much they affect a person’s quality of life. Many cases can be managed without surgery through conservative care, which may include:
- Physical therapy to strengthen supporting muscles and improve flexibility
- Anti-inflammatory medications to reduce pain and swelling
- Lifestyle changes such as weight loss, improved posture, and smoking cessation
- Heat or cold therapy to ease muscle tension and discomfort
- Injections, such as corticosteroids, to decrease inflammation around affected nerves
If these treatments do not provide relief, or if the degeneration is severe, surgical options may be considered. Surgery may involve removing the damaged disc and replacing it with an artificial disc or performing a spinal fusion to stabilize the affected area.
When to Seek Help
Back or neck pain should not be ignored, especially if it persists or worsens over time. If you experience numbness, weakness, or radiating pain into your arms or legs, it may indicate nerve involvement and should be evaluated promptly.
Dr. David Prior, your premier Phoenix-based orthopedic spine surgeon, specializes in diagnosing and treating conditions like disc degeneration. With a focus on personalized care and advanced treatment techniques, Dr. Prior helps patients find lasting relief and return to an active, pain-free lifestyle.
For more information or to schedule an appointment, visit Dr. David Prior’s website at phoenixbacksurgeon.com
Check out more information about Disc Degeneration Surgeon in Phoenix, Spinal Fusion, Scottsdale Spine Surgeons, and Top Back Surgeons in Scottsdale.
The text above is intended for general informational purposes only and should not be considered medical or legal advice. If you have any physical or emotional concerns, contact your doctor for proper consultation.